Charge Up
OfficialThe quiet center of Stretch. Six practices that restore the inner signal and let the frequency find its way back. 0 phases 0 lessons 1 phase / week 30 gems
What you'll learn
By the end you'll the quiet center of Stretch. Six practices that restore the inner signal and let the frequency find its way back.
The path0
No path yet
This Journey hasn't mapped its phases.
Pillar balance
Mind Body Spirit Expression
Questions
How does the cadence work?
Phases open one at a time, about one a week. Once a phase opens it stays open, so you can go at your own pace.
Solo or with my Circle?
Both work. Start it solo and the phases drip from your own start date, or run it with your Circle as a cohort so you move through it together.
What is a Run?
A Run is a Circle going through this Journey together as a cohort, with a shared start date and a group trophy at the finish.
Start this Journey
Sign up free to start it. Its phases drip one per week, your Circle can run it with you, and finishing earns the completion gems.
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