Frequency
Frequency exists to create and support healthy community
Frequency is community you build where you live. A few neighbors, a standing circle, and a community that misses you when you're gone. The first circles are starting now.
We're just opening. The first Hosts set the tone.
The problem we all feel
YOU HAVE A HUNDRED CONTACTS AND NO ONE TO CALL ON A TUESDAY
You're not broken. The default just stopped working.
The feed isn't you friend. It's a job you never clock out of. We're all longing to connect, but making friends as an adult is hard, the third spaces are failing us, and "we should hang out" almost never turns into an actual meet up. None of that is a personal failing. Covid split us apart, social media isolated us, and society shifted. We all feeling that separation.
The answer to the loneliest era in history isn't another social media app
Where frequency comes in
We're a community you help build.
Not another place to scroll. A community built one circle at a time.
Frequency hands you the tools that reliable connection needs. A format, a script, a standing time, and the backup so you're never out front alone. You gather a circle of people you care about. We'll bring the rest.
It starts in living rooms and parks, the way it always has. You don't have to wait for a building to open to start a Circle this week.
How it fits together
A community that builds Circles, not walls
A COMMUNITY OF CIRCLES
Ready to make a difference in your community? Frequency has all the resources you need to create meaningful connection with your friends, neighbors and people around you.
Go on a journey together with The Quest! It's the game that makes community healing easy to actually do. Three Journeys a season, that support your Mind, Body, Spirit, and Expression. A Circle walking a Journey together, is a community that sticks together.
Create your own rhythm
It's nice to have a circle of friends
A Circle is a group of friends who take a Journey together into whatever interest they have.
No host has to invent it. The format comes with the Journey, and you'll have fresh resources and support year round. Have a Circle already? Keep everyone connected on Frequency! Run events, create private circles, message your people and keep all your contacts together in one place.
meeting templates available
Weekday, 6:30pm
- 0:00Arrive and settleTea, a folding chair, names around the room
- 0:15Open the weekThe host reads the prompt the Journey set for tonight.
- 0:30The practiceYou do the thing together: sit, move, or make.
- 1:00Share and closeA short round, then plans for next week.
The ladder
You are never out front alone.
Step up as far as you want. Every rung has the one above it for backup.
- 1Member
You show up to a Circle. That's the whole entry fee.
- 2Crew
You're in for the season, learning the format and lending a hand.
- 3Host
You hold a Circle through a Run. The script and the backup come with it.
- 4Guide
You look after the Hosts nearby, so no one runs a room alone.
- 5Mentor
You keep the Guides steady across a whole local community.
Nobody has to do it alone. Whatever rung you take, the rung above it is there for backup: a Guide for every Host, a Mentor for every Guide. Step up exactly as far as feels right, and step back any time.
host your circle today
You're ready to make a difference in your Community. Frequency has the resources you need.
Who we're calling in
The people who start things.
You're not waiting for community to appear. You're ready to make it happen.
This is a movement of people building real connection where they live, and it only works if we build it together. You don't need a big personality or a finished plan. You need a topic you care about, a few people near you, and a time to meet.
We hand you the rest, and a whole ladder of people who have your back. Start one Circle, and you're not on your own. You're part of a community of builders, holding doors open in their own towns at the same time.
Be the reason your people have somewhere to go.
Find a few neighbors, pick a few practices, and hold the space for one Circle. We'll guide the way as your community takes shape.