Encinitas Sunday Dance Jam

See you on the dance floor Sunday 11-1pm $15-$25 donation 535 Encinitas blvd suite 100 What’s app group We journey through the Five Elements of Chinese Medicine through movement, breath, embodiment, and awareness. 🌊 Water Element Inspired by my studies with Emilie Conrad and Continuum Movement, we begin with the fluid body softening into sensation, flow, intuition, and deep listening. Water teaches us how to move from presence rather than force. 🌱 Wood Element The connective tissues awakening through reaching, stretching, expansion, growth, and moving beyond comfort zones. Just like spring, Wood energy invites us to expand into what we are creating and offering in life.