Strength In The City Fest

We spend so much time strengthening our bodies, our careers, and our ability to keep going, but how often do we practice slowing down? I’m excited to be returning to Strength in the City Festival San Diego this October as a sound bath facilitator. I love what this festival represents because wellness isn’t one size fits all. Sometimes strength looks like pushing yourself through a workout. Sometimes it looks like running another mile. And sometimes, strength is giving yourself permission to stop, soften, breathe, and simply receive. That’s the space I’ll be creating.