Come Home

Body

Slow down, rest, and get your feet back under you before the brighter months.By Daniel Tyack 4 phases 19 lessons 1 phase / week 30 gems

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The story

Come Home is a one month Journey for people who arrive tired. Stretched thin, low on rest, a little cut off from yourself, your home, and your people. No experience needed, nothing to be good at. Its whole job is to slow you down, rest you, and get you back to a steady baseline before what's next.

What you'll learn

By the end you'll slow down, rest, and get your feet back under you before the brighter months.

The path4

1Week 1: Land5 lessonsUnlocks at startFree preview
- Morning Stillness
- Daily Walk
- Felt Gratitude
- One Small Reach
- Take three things off the plate
2Week 2: Tend your space5 lessonsWeek 2
- Signal Journal
- Morning Movement
- Nature Witnessing
- Clear one surface
- Bring in something alive
3Week 3: Reconnect5 lessonsWeek 3
- Deep Listening
- Make the call
- Sit with someone in person
- Screen-Free Morning
- Heart Coherence Breathing
4Week 4: Roots4 lessonsWeek 4
- Evening Reflection
- Write Something
- Morning Sunlight
- Thank one root out loud

Pillar balance

Mind 3Body 4Spirit 4Expression 4

Your guide

Daniel TyackBuilt this Journey. See their profile.

Questions

How does the cadence work?

Phases open one at a time, about one a week. Once a phase opens it stays open, so you can go at your own pace.

Solo or with my Circle?

Both work. Start it solo and the phases drip from your own start date, or run it with your Circle as a cohort so you move through it together.

What is a Run?

A Run is a Circle going through this Journey together as a cohort, with a shared start date and a group trophy at the finish.

Start this Journey

Sign up free to start it. Its phases drip one per week, your Circle can run it with you, and finishing earns the completion gems.

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