Practices
Spirit Practices
Stillness, meaning, and the inner life.
- Nature Witnessing
Outside with nothing to do, just look
- Felt Gratitude
Name and feel one gratitude in the body
- Evening Reflection
3 min honest review before sleep
- Act of Service
One thing for someone with no expectation of return
- Nature Witnessing
Outside with nothing to do, just look
- Deep Listening
One conversation where you only listen, no fixing
Practices stick when people are counting on you.
Pick a Spirit practice, then find a Circle near you doing it on a standing rhythm. Join the Beta and start showing up.
Start a Circle