Your Journey

A Journey is a seasonal set of practices (something for each part of a whole life: Mind, Body, Spirit, and Expression) that you move through over the season, on your own or alongside your circle.

Start one

Browse Journeys and adopt the one that fits. Adopting a Journey adds its practices to your daily log, so it plugs straight into the practice loop you already know. There's no separate tracker to keep. Adopting is always free.

Choose your depth

Every practice comes in three depths, so the same Journey works on your best week and your hardest one:

• Initiate. The 5 to 10 minute version. Low friction, for a hard day or a fresh start.
• Adept. The standard form (the default).
• Master. The full expression: longer, or with facilitation.

Your circle Host can set the right depth for the whole circle, and you can always set your own. Changing depth never changes the Zaps or streak you earn, only what you actually do in the world.

Follow it on your dashboard

Open Your Journey from your dashboard to see the whole thing at a glance:

• Your next step stays highlighted with a quick Log button. On mobile, just swipe a practice to log it.
• An ordered checklist shows each step's rhythm. A step is on track once you've kept its cadence this week: a daily practice wants most days, a weekly one just once.
• A progress ring shows your progress through the season: 8 qualifying weeks of the 13 completes the Journey. A qualifying week is any week you practised at least once, so a few hard weeks won't end you.
• A panel up top shows what the work earns: your season Zaps and rank, your streak, and your Gems.

What you earn

• Each practice you log earns Zaps and keeps your streak alive.
• Log all of a day's steps and a Full Day bonus fires.
• Keep every step on track for a week and a Weekly Rhythm bonus fires.
• Complete the Journey (8 of 13 weeks) for Gems and a permanent completion badge.

The current step also rides along on your home feed, so the next thing to do greets you when you arrive.

Doing it with your circle

If people in your circle have adopted the same Journey, you'll see them traveling it with you, and when three or more of you are on the same Journey, you form a Co-op and keep each other's rhythm. Journeys are made to be shared; the practice is better with company. </content>