Sign inJoin the BetaSend and accept friend requests, invite new people, and why they matter for messaging.
Friends are your direct connections on Frequency. Adding someone also opens private messaging with them.
Frequency keeps your relationships alive instead of letting them pile up as a dead list. Your friends are grouped by how close you are right now (your inner, middle, and outer orbit) based on the real things you share, like circles you're both in and events you've both shown up to. When a friendship has drifted to your outer orbit, you'll see a gentle "say hi" nudge. None of this is a score anyone else can see. It's just your own private way of remembering who to reconnect with.
You may also see "People you keep crossing paths with": folks who share your circles or events but you haven't connected with yet. One tap sends them a request. (Your steward can turn these features on or off for the community.)
Know two people who should meet? On your Friends page, introduce them: pick two of your friends and add a line about why they'd click. They'll each see that you thought of them, and when they connect, you earn Gems for bringing two people together. Your Friends page also keeps a little inbox of the introductions you've made and the ones made for you. It's the most valuable thing you can do here: knitting the community together, one introduction at a time.
When you open a friend's profile, Frequency shows how you're connected (when you met, when you became friends, and the events you've both shown up to) built automatically from what you actually do together, so you never have to write any of it down. It's your own private memory of the relationship.
Use Invite friends (from your account menu or the top of your Friends page) to bring new people to Frequency. You'll get a personal invite link and a QR code you can copy, share, or show in person. When someone joins through your link, you're connected automatically and you earn Zaps for the introduction.
Last updated 2026-06-10